Question 1

What is Rove?

Accepted Answer

An app that works out which phase of your cycle you are in, then plans your meals and movement and tells you what to expect next.

Question 2

How is it different from a period tracker?

Accepted Answer

A tracker gives you a date. Rove follows the whole cycle and adjusts for PCOS, thyroid problems or insulin resistance.

Question 3

What does it cost?

Accepted Answer

Nothing. It is free on iPhone and Android.

Question 4

Can I share it with my doctor?

Accepted Answer

Yes. Rove Notes puts your last 90 days on one page you can send as a PDF.

Question 5

Is Balance doctor-formulated?

Accepted Answer

Yes. Rove was started by physicians, and every formula is built around ingredients with clinical backing.

Question 6

Do I need the app to use the supplements?

Accepted Answer

No. Balance works on its own. The app simply helps you know exactly which phase you are in.

Question 7

Is Balance only for people diagnosed with PMOS?

Accepted Answer

No. Balance is built for anyone with irregular cycles, though its insulin-sensitising ingredients are especially studied for PMOS.

Question 8

When do I take it?

Accepted Answer

One to two tablets daily, or as directed by your dietician. There's no phase to time it to: irregular cycles don't have a predictable Day 1 to count from.

Question 9

Can I take it with my prescription?

Accepted Answer

Check with your doctor first. Balance is a supplement, not a medicine, and we don't market it as a replacement for treatment.

Question 10

Is it safe while pregnant or breastfeeding?

Accepted Answer

Speak to your doctor before starting. We'd say the same for anyone already on prescription medication.

Question 11

Where do you ship?

Accepted Answer

We currently ship across India. Orders are processed within 1 to 2 business days and typically arrive within 3 to 7 business days, depending on your location.

Questions,answered.

Questions,answered.